This is a 4 week course that will teach you how to dance a sexy routine around your chair.
Taking enrolments now…..only $90.00
Quickie Training…….. as it sounds. Crossfit Bodyweight exercises designed for the busy person. 30 minutes of jam packed fat burning exercises delivered by one of our Personal Trainers. Be it in your lunch hour or straight after work. Only $60.00 per month,unlimited classes. No gym fees apply.
Due to demand we have increased the number of Quickie Trains on the Timetable. Early mornings are now available both Wednesday and Friday at 6.45am.
Taking enrolments now for January 2012
We are pleased to announce our new locaion, Rear access to 5 Young st( old squash centre) Lithgow, NSW
A much bigger venue with a Dance Studio on the upper level. All Pole courses now have the luxury of a pole per person.
Make your next fitness regime a course with a difference. Purely Pole is offering fitness based pole dancing courses.Offering beginners to advanced.For course booking contact purelypole@y7mail.com or Tania on 0418 864 557.
Next round of beginner courses will commence Term 1, 23rd January. ….check this space….Must be booked and paid for two weeks in advance. Download our Enrolment Form and or our Term Timetable for more information.
Personal training for individuals or small groups, rehabilitation, sports specific training, ultimate stretch and flex, pole dancing for fitness and fun.
Please feel free to contact Tania with any enquiries you have about our programs and services via email or by phone on 0418 864 557.
