Hrdasstudio http://hrdasstudio.com Just another WordPress site Sun, 22 Jan 2012 06:28:35 +0000 en hourly 1 http://wordpress.org/?v=3.1 Burlesque Chair Dance Workshop http://hrdasstudio.com/2012/01/burlesque-chair-dance-workshop/ http://hrdasstudio.com/2012/01/burlesque-chair-dance-workshop/#comments Sun, 22 Jan 2012 06:28:35 +0000 Tania http://hrdasstudio.com/?p=193 This is a 4 week course that will teach you how to dance a sexy routine around your chair.
Taking enrolments now…..only $90.00

]]> http://hrdasstudio.com/2012/01/burlesque-chair-dance-workshop/feed/ 0 Quickie Trains http://hrdasstudio.com/2011/08/moving-spring-promotion/ http://hrdasstudio.com/2011/08/moving-spring-promotion/#comments Mon, 22 Aug 2011 10:19:27 +0000 Tania http://hrdasstudio.com/?p=153 Continue reading →]]> Quickie Training…….. as it sounds. Crossfit Bodyweight exercises designed for the busy person. 30 minutes of jam packed fat burning exercises delivered by one of our Personal Trainers. Be it in your lunch hour or straight after work. Only $60.00 per month,unlimited classes. No gym fees apply.

Due to demand we have increased the number of Quickie Trains on the Timetable. Early mornings are now available both Wednesday and Friday at 6.45am.

Taking enrolments now for January 2012

]]> http://hrdasstudio.com/2011/08/moving-spring-promotion/feed/ 0 Hrdass Studio has relocated http://hrdasstudio.com/2011/08/hrdass-studio-has-relocated/ http://hrdasstudio.com/2011/08/hrdass-studio-has-relocated/#comments Mon, 22 Aug 2011 10:13:56 +0000 Tania http://hrdasstudio.com/?p=151 Continue reading →]]> We are pleased to announce our new locaion, Rear access to 5 Young st( old squash centre) Lithgow, NSW
A much bigger venue with a Dance Studio on the upper level. All Pole courses now have the luxury of a pole per person.

]]> http://hrdasstudio.com/2011/08/hrdass-studio-has-relocated/feed/ 0 Purely Pole http://hrdasstudio.com/2011/02/hello-world/ http://hrdasstudio.com/2011/02/hello-world/#comments Mon, 07 Feb 2011 08:26:48 +0000 Tania http://hrdasstudio.com/wp/?p=1 Continue reading →]]> Make your next fitness regime a course with a difference. Purely Pole is offering fitness based pole dancing courses.Offering beginners to advanced.For course booking contact purelypole@y7mail.com or Tania on 0418 864 557.
Next round of beginner courses will commence Term 1, 23rd January. ….check this space….Must be booked and paid for two weeks in advance. Download our Enrolment Form and or our Term Timetable for more information.

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