Hrdass Studio is your personal gym. Air conditioned for your comfort. Fully equipped weights, cardio areas and poledancing studio. Guaranteed privacy.

Personal Training

Monday to Friday 7 am – 7 pm

Quickie Training

Monday 12.30pm-1pm & 1.15pm-1.45pm
Tuesday 5.45-6.15pm
Wednesday & Fridays 6.45am-7.15am & 1.15-1.45pm
Thursday 5pm-5.30pm & 5.45pm-6.15pm

Thumpfit

Friday at 9.30am-10.30am

Margo’s Stretch Flex

Wednesday at 5pm -6pm and Saturday at 9am-10am

Beginner’s Pole Dancing

Wednesday 7pm & 8pm
Tuesday 7.30pm

Beginner11 Pole Dancing

Wednesday 6pm, Friday 6pm

Intermediate levels

Monday 6.30pm

Advanced levels

Monday 6.30pm

Pole Practice

must book in

Pole Taster

book a group of friends in – must be 6 or more. Fridays 7pm